출장마사지 잘하는곳 후불제 출장안마 고객 재방문 1등.

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      Avatarmoshe705533446
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      The back is one of the hardest areas to stretch and also the cat pose ‘s what I give clients which might be experiencing back pain. This pose can help with flexibility with the spine, all with the little muscles between each vertebrae and stretches the abs well. Kneeling on all fours with hands and knees shoulder/ hip width apart bring your brain and bum up and arch your back.

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